Exploring Female Ejaculation
A common misunderstanding around female ejaculation (also known as vulva ejaculation) is that it is NOT the same thing as squirting. The fact is that female ejaculate and the liquid from squirting are two distinct fluids that originate from different parts of the body.
In this blog post, we'll delve into the science, myths, and experiences surrounding female ejaculation.
Content Index
What is female ejaculation?
Myths about female ejaculation
The science behind female ejaculation
Open Conversations and Communication
Facts about female ejaculation
Techniques for female ejaculation
Conclusion
What is female ejaculation?
Female ejaculation is fluid that is released from the urethral glands, often at the same time as orgasm (but can happen without). It is usually thick, white and creamy, and close to the consistency of semen. It is a normal bodily function but it is largely unresearched, so we are still left guessing what the biological function of this is other than for pleasure. I mean, do we need any more reasons?!
Myths about female ejaculation
Myth: Female ejaculation is the same as squirting.
Fact: Female ejaculation is scientifically documented to have a different composition to the liquid produced when a woman squirts, and it is released in lower quantity.
Myth: Female ejaculation is just urine.
Fact: Because this liquid comes from the area surrounding your urethra, it may contain tiny trace amounts of urine, but its composition is distinct and includes substances not found in urine.
Myth: All people with vulvas can ejaculate.
Fact: Just like any aspect of sexuality, female ejaculation varies among individuals. Some people experience it regularly, while others may never experience it. Both scenarios are normal. It is also important to note that not all vulva owners are women, and not all women have vulvas.
Myth: Female ejaculation only happens during intense orgasms.
Fact: Female ejaculation can occur during various levels of sexual arousal and orgasm, and the intensity of the experience varies from person to person.
The science behind female ejaculation
Female Ejaculate is the expulsion of a sperm-like fluid that is produced in the paraurethral glands (sometimes called the female prostate). Science shows us that it contains fructose and prostatic acid phosphatase just like semen, and it has the same milky and thick consistency. What science doesn’t yet understand is why AFAB (assigned female at birth) bodies do this when stimulated and aroused.
Female ejaculation can happen at the same time as orgasm, but they don’t always co-inside. It can also happen at the same time as the body ‘squirts’.
Open Conversations and Communication
One of the most significant barriers to understanding and embracing female ejaculation is the lack of open conversations about it. Societal taboos and misinformation can hinder healthy discussions around this topic.
To address this, individuals and couples can take the following steps:
Education: Educate yourself and your partner(s) about female anatomy, sexual response, and the potential for ejaculation. Knowledge empowers everyone involved.
Communication: Establish open and non-judgmental communication with your partner(s). Discuss desires, boundaries, and any concerns you may have. Creating a safe space for conversation can lead to a more fulfilling sexual experience.
Exploration: If you're interested in experiencing female ejaculation, explore your own body through self-discovery. This can involve masturbation, trying different techniques, and understanding your personal preferences.
Relaxation: Female ejaculation often occurs in a relaxed and comfortable state. Reducing stress and anxiety can contribute to a more positive sexual experience.
Facts about female ejaculation
Here are some straight up facts!
A 2013 study published in The Journal of Sexual Medicine explains that only 10% to 54% of people with vulvas can ejaculate.
A 2022 study published in clinical anatomy explains that squirting is an expulsion of about 10 millilitres of clear fluid from the bladder, while female ejaculation is only about 3 millilitres of thick fluid from the paraurethral glands.
Techniques for female ejaculation
For those interested in exploring female ejaculation, here are some techniques that might help:
U-Spot Stimulation: The Urethral-spot, a sensitive area located a few inches inside the vaginal canal on the front wall, is often associated with female ejaculation. Gentle stimulation of this area during arousal can lead to ejaculation for some individuals.
Arousal and Relaxation: Prioritise extended periods of foreplay and arousal to promote relaxation and heightened sensitivity. This can create an environment conducive to female ejaculation.
Hydration: Staying hydrated can influence the quantity and consistency of fluids produced during sexual activity.
Experimentation: Every person's body is unique. Experiment with different techniques, pressures, and angles to find what works best for you.
Conclusions
Female ejaculation is a natural and fascinating aspect of human sexuality, and can be a fun experience to explore by yourself or with a partner/s. For some bodies this may happen through stimulation, and for others it may not happen or may not be enjoyable.
Never feel pressured by yourself or anyone else to make this a goal. We are all different and everyone's experience is valid. Your pleasure is unique to you!
***I recognize that terms like “female ejaculation” and “female prostate” do not accurately represent the bodies and identities of all of my readers, and I hope we can progress with medical language that supports the inclusion of gender diversity and trans people.
Written by Luna Somatic
Luna is a somatic sexologist and sex coach who helps people gain a deeper understanding and connection with their body so they can experience their full pleasure potential. If you are looking for support on this matter please reach out for a consultation call below.
