Exploring Genital De-armouring
In the realm of holistic therapies aimed at enhancing sexual well-being, genital de-armouring has emerged as a powerful practice.
Rooted in ancient traditions and modern somatic approaches, genital de-armouring offers a unique pathway to releasing physical and emotional tension stored in the genital area.
In this blog post, we delve into the concept of genital de-armouring, its benefits, techniques, and the transformative impact it can have on an individual's sexual journey.
Content Index
What is De-armouring?
The Practice's Roots
The need for genital De-armouring
Techniques Used in genital De-armouring
Benefits of genital De-armouring
Conclusion
What is genital de-armouring?
Genital De-armouring is a specialised form of bodywork that focuses on the release of tension, emotions, and trauma stored specifically within the genital region.
The term "de-armouring" refers to the process of dismantling the protective layers that have formed due to societal norms, past experiences and emotional wounds.
By targeting these layers, genital de-armouring seeks to restore a more natural and harmonious energy flow in the genital area, fostering a healthier connection to one's sexuality. The practice can be applied to the vulva/vagina, the penis/testicles and the anus/prostate, as no matter what sexual organs you have, your body works in the same way when it comes to holding trauma.
The Practice's Roots
The term "de-armouring" is often associated with the work of Wilhelm Reich who was an Austrian psychoanalyst and psychiatrist who developed the concept of "body armour" as part of his theories on the relationship between the mind and the body. He believed that emotional and psychological traumas could lead to physical tension and blockages in the body, which he referred to as "body armour."
Reich's work laid the foundation for the concept of de-armouring, which involves releasing these physical and emotional blockages through various therapeutic techniques that can be applied to the whole body.
While Wilhelm Reich's ideas and terminology were influential in the development of the concept of de-armouring, the practice itself has evolved over time and incorporates elements from various ancient healing traditions, such as Tantra and Taoism, and indigenous healing traditions. These cultures recognised the connection between the body, mind, and spirit and developed techniques to release stagnant energy and restore balance.
Today, modern practitioners combine these ancient teachings with contemporary knowledge of anatomy, psychology, and energy flow.
The Need for Genital De-armouring
Cultural taboos around sexuality, societal expectations, and personal experiences often contribute to the accumulation of tension and blockages in the genital area. These tensions can manifest as physical discomfort, reduced sensitivity, disease and emotional numbness. Genital de-armouring recognizes that sexual well-being is not just about physical function; it's about fostering a positive relationship with one's own body and emotions.
Techniques Used in Genital De-armouring
Mindful Touch: Genital de-armouring involves gentle and intentional touch on specific points in the genital area. Practitioners use their hands (with gloves) to apply pressure and release tension. This touch is conducted in a safe and respectful manner, with a focus on creating a comfortable and consent-based environment.
Breathwork: Breath is a fundamental aspect of genital de-armouring. Deep, conscious breathing helps individuals relax, stay present, and support the release of physical and emotional tension in the genital region.
Somatic Exploration: Genital de-armouring encourages individuals to explore their sensations, feelings, and emotions in the genital area with a psychological technique called body focusing. This somatic awareness allows for the identification and release of areas of tension and emotional blockages.
Emotional Release: The genital area can store emotions related to past traumas and negative experiences. Genital de-armouring offers a safe space for catharsis through emotional release and processing, allowing individuals to address and heal from these emotions
Benefits of Genital De-armouring
Increased Sensitivity: As tension is released and energy flow is restored, individuals often experience heightened sensitivity in the genital area. This increased sensitivity can lead to more pleasurable and fulfilling sexual experiences.
Enhanced Pleasure: Genital de-armouring can lead to a deeper capacity for pleasure and more intense orgasms. By releasing blockages, individuals can access a wider range of sensations.
Emotional Liberation: Emotional release through genital de-armouring can lead to a greater sense of emotional freedom and healing. Individuals may find themselves more open to intimacy and connection.
Body Acceptance: The practice encourages individuals to embrace and accept their bodies as they are. By releasing tension and fostering self-awareness, individuals can develop a healthier body image and a more positive relationship with their sexuality.
Healing from Trauma: Genital de-armouring provides an avenue for individuals to process and heal from past sexual traumas. Releasing stored emotions can contribute to a sense of empowerment and resilience.
Conclusion
Genital de-armouring stands as a powerful practice that addresses the intricate connections between the body, mind, and emotions in the realm of sexual well-being. By releasing physical and emotional blockages, individuals can experience heightened sensitivity, enhanced pleasure, and emotional liberation.
This practice is a testament to the transformative potential of holistic therapies in promoting a healthier, more liberated approach to sexuality.
It's important to note that genital de-armouring should be undertaken with the guidance of trained professionals who prioritise consent, safety, and the well-being of the individual. As this practice gains recognition in the realm of sexual healing, it offers a unique and empowering journey toward self-discovery, healing, and a more fulfilling sexual life.
To learn more and see how you can receive help, Book A Consultation with me.
Written by Luna Somatic
Luna is a sexological bodyworker and applies techniques of de-armouring into her sessions when the client is seeking support through this practice. She focuses on how this technique can be applied to the genitals and pelvic area to support sexual health. If you are looking for support on this matter please reach out for a consultation call here.
