What is a somatic sexologist?
In the realm of sexuality and self-discovery, there exists a field that embraces the union of mind, body, and spirit: somatic sexology.
Rooted in the belief that our bodies hold profound wisdom and potential for pleasure, somatic sexology offers a holistic approach to sexual exploration and healing.
At its core, a somatic sexologist integrates various practices such as embodied sex coaching, erotic embodiment, self-pleasure coaching, and sexological bodywork to foster a deeper connection with one's sexuality and enhance overall well-being.
Content Index
What practices does a somatic sexologist use?
Embodied Sex Coaching
Erotic Embodiment
Self-Pleasure Coaching
Sexological Bodywork
The History of Somatic Sexology
Joseph Kramer and the Body Electric School
Evolution of Somatic Sexology
Conclusion: Embracing Erotic Exploration and Healing
What practices does a somatic sexologist use?
Somatic sexology is a multidisciplinary field that explores the intersection of psychology, physiology, and sexuality. Unlike traditional talk therapy approaches, somatic sexology emphasises the importance of experiential learning and embodied practices to address issues related to sexuality, intimacy, and personal growth. Practitioners in this field, known as somatic sexologists, work with individuals or partners to cultivate a deeper understanding of their bodies, desires, and boundaries.
Embodied Sex Coaching
Embodied sex coaching focuses on integrating the mind and body to enhance sexual pleasure and intimacy. Through somatic exercises, breathwork, and mindfulness techniques, individuals learn to release physical and emotional barriers that may inhibit their sexual expression. Embodied sex coaching encourages clients to explore sensation, arousal, and desire in a safe and supportive environment, fostering a greater sense of embodiment and self-awareness.
Erotic Embodiment
Erotic embodiment invites individuals to embrace their sensuality and explore the full spectrum of erotic expression. Through practices such as dance, movement therapy, and sensory exploration, individuals can reconnect with their bodies and cultivate a deeper appreciation for pleasure. Erotic embodiment encourages participants to tap into their innate creativity and imagination, allowing for playful and transformative experiences.
Self-Pleasure Coaching
Self-pleasure coaching, also known as masturbation coaching, offers individuals guidance and support in exploring solo sexual experiences. Through education, self-exploration exercises, and personalised techniques, clients learn to deepen their connection with themselves and unlock new levels of pleasure. Self-pleasure coaching promotes self-love, empowerment, and sexual agency, empowering individuals to embrace their unique desires and preferences.
Sexological bodywork
Sexological bodywork is a hands-on approach to somatic sexology that involves touch-based interventions to address sexual concerns and enhance pleasure. Practitioners may incorporate techniques such as genital mapping, breathwork, and therapeutic touch to facilitate healing and transformation. Sexological bodywork sessions are conducted in a professional and ethical manner, with a strong emphasis on consent, boundaries, and client empowerment.
The History of Somatic Sexology
The roots of somatic sexology can be traced back to the pioneering work of Joseph Kramer and his team in the late 20th century in the midst of the aid crisis. Joseph Kramer, a sex educator and bodyworker, founded the Body Electric School in 1984, with the vision of integrating eroticism and spirituality into somatic practices. His work offered a safer space for the LGBTQIA+ community to explore their sexuality in a time when there was so much fear around aids. Kramer's early research focused on the role of embodiment in sexual pleasure and liberation, challenging societal taboos and stigma surrounding sexuality.
The Body Electric School
The Body Electric School emerged as a leading institution for somatic sex education, offering workshops, retreats, and training programs for individuals interested in exploring erotic embodiment and sexual healing. Drawing from diverse disciplines such as yoga, Tantra, and somatic therapy, the school provided a safe and inclusive space for individuals of all genders, sexual orientations, and backgrounds to explore their sexuality.
Evolution of Somatic Sexology
Over the years, somatic sexology has evolved and expanded, incorporating insights from fields such as psychology, neuroscience, and trauma therapy. Today, somatic sexologists continue to innovate and adapt their practices to address the diverse needs and challenges of modern society. From online coaching sessions to immersive retreats, somatic sexology offers a range of accessible and inclusive opportunities for individuals to explore their erotic potential and cultivate a deeper connection with themselves and others.
Conclusion
In conclusion, somatic sexology offers a unique and transformative approach to sexual exploration and healing. By embracing the wisdom of the body and integrating experiential practices, individuals can embark on a journey of self-discovery, pleasure, and empowerment. Whether through embodied sex coaching, erotic embodiment, self-pleasure coaching, or sexological bodywork, somatic sexology invites us to reclaim our erotic selves and celebrate the beauty of our embodied experience
To learn more and see how you can receive help, Book A Consultation from Luna, an expert Somatic Sexologist.
Written by Luna Somatic
Luna is a somatic sexologist and sex educator who supports people to reconnect with their bodies using a holistic approach. She helps individuals improve their sexual health and well-being. Find out more about sexological bodywork here:
